Depression is a common mental disorder that affects your mood and ability to function.

If you are in depressive episode, then you will feel sad, irritable, empty.

Loss of pleasure or interest in activities, for most of the day.

Feeling of excessive guilt or low self-worth are also the symptoms of depression.

According to WHO, it is estimated that 5% of adults suffer from depression.

During a depressive period, you can get thoughts about dying or suicide.

Disrupted sleep and feeling low in energy.

Due to depression women are more affected than men.

You will not enjoy the things that used to give you joy.

Depression symptoms:-   Difficult to remember things.

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